Does your child have difficulties in the day or night…

  • going to bed?
  • settling to sleep?
  • sleeping throughout the night?
  • waking up and wanting to sleep in your bed?

Maybe you want your child to…

  • settle to sleep quickly and easily
  • sleep throughout their nap/sleep time,
  • sleep in their own beds
  • have a peaceful, calm and easy sleep routine.

Maybe you want…

  • to have more peace and calm for yourself around this routine.
  • to have a variety of strategies to settle your child to sleep.
  • to get more sleep.
  • to have an uninterrupted sleep.
  • to look forward to and enjoy the sleep routine and putting your child to sleep.

SERVICES

Description: Support to help you and your child have peaceful and calm sleeps by establishing effective routines (such as bath, stories, toileting, and bed).

– In-home support initially. This can then change to sessions or can continue as in-home support.

– Suited for an agreed time and duration in the morning, afternoon and/or night.

* Types of support:

Only daytime naps (in-home support): We will establish an effective naptime routine and I will help you with each of the naptimes (whether that be one nap or more)

      • Duration – Can be a one-off, one week, two weeks, ongoing till no longer needed. Whatever your need we can tailor it for you. No contracts, cancel anytime.
      • Price: If you require support for one nap (compared to two naps) with differing levels of support (such as bath, stories, toileting, settling or just settling) then we will tailor the price for you.
      • Minimum price $20 per day, maximum $35. But this can be tailored to your needs.

Only night time sleep (in-home support): We will help you establish an effective sleep routine and I will support, model and help you with the sleep routine. I can support you with the sleep routine and initial settling, and/or the continued support throughout their sleep (this could include overnight if agreed).

      • Duration – Can be a one-off, one week, two weeks, ongoing till no longer needed. Whatever your need we can tailor it for you. No contracts, cancel anytime.
      • Price: If you require support for just the sleep routine and settling (compared to an additional continued support throughout the night) or if you require differing levels of support (such as bath, stories, toileting, settling or just settling) then we will tailor the price for you.
      • Minimum price $20 per day, maximum $45. But this can be tailored to your needs.

Both day and night time sleep (in-home support): Day and night sleeps sometimes require different strategies, so I will help you establish effective routines and practices for both times of the day. I will then support, model and help you at each sleep.

      • Duration – Can be a one-off, one week, two weeks, ongoing till no longer needed. Whatever your need we can tailor it for you. No contracts, cancel anytime.
      • Price: Dependent on the number of hours and varying amount of support. For example, support for just the sleep routine and settling (compared to an additional continued support throughout the night) or if you require differing levels of support (such as bath, stories, toileting, settling or just settling) then we will tailor the price for you.
      • Minimum price $40 per day, maximum $80. But this can be tailored to your needs.

Sessions (from 1 to 5 hours): We discuss strategies to use. You try them, then we reflect and discuss changes together.

      • Face-to-face (in-home or a mutually agreed place), virtual (zoom), or phone.
      • Duration can be 1, 2 or 5 hours, as many sessions as you need. No contracts, cancel anytime.
      • Price: If you want 1-hour sessions (compared to 5 hours) then we will tailor the price for you.
      • Minimum price $12 per session, maximum $45. But this can be tailored to your needs.